Fresh mixed salad greens topped with bacon, tomatoes, shredded cheese, and choice of turkey or chicken.
If you are looking for a lighter, low-carb meal option, Arby's fresh salad bowls feature chopped leaf lettuce, diced tomatoes, shredded cheddar cheese, and choice of protein (oven-roasted turkey or crispy chicken).
The Roast Turkey Farmhouse Salad is a protein-rich, low-calorie choice topped with crispy pepper bacon. If you are looking for similar light lunch alternatives, take a look at our chicken wraps on the Arby's Sandwiches & Gyros Menu. You can also pair these salads with bottled water or tea from our Arby's Drinks Menu.
Our Farmhouse salads are excellent for ketogenic or gluten-sensitive diets. By choosing the Roast Turkey option and selecting Italian dressing, you can keep the meal under 300 calories. Use our interactive Nutrition Guide to see how dressings affect your total macros.
Oven-roasted turkey breast slices, crispy pepper bacon, shredded cheddar cheese, and diced tomatoes on a fresh bed of green leaf lettuce. It is a delicious, low-carb lunch that is high in protein.
Nutrition Details: 230 Calories | 22g Protein | 8g Fat | 8g Carbs
Crispy chicken breast tenders, bacon, shredded cheddar cheese, and tomatoes over fresh salad greens. The crispy tenders add a satisfying crunch to your fresh salad bowl.
Nutrition Details: 430 Calories | 22g Protein | 25g Fat | 26g Carbs
A simple salad starter featuring green lettuce, shredded cheddar cheese, and diced tomatoes. Served with your choice of dressing.
Nutrition Details: 70 Calories | 5g Protein | 5g Fat | 4g Carbs
Below is the official price and macronutrient listing for the items in this category. All values are sourced directly from June 2026 nutritional guides.
| Item Name | Price | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Crispy Chicken Farmhouse Salad | $7.49 | 430 cal | 22g | 25g | 26g |
| Roast Turkey Farmhouse Salad | $7.49 | 230 cal | 22g | 8g | 8g |
| Side Salad | $2.79 | 70 cal | 3g | 5g | 4g |
A: We offer Marzetti dressings including Ranch, Italian, and Honey Mustard packets to customize your salad.
A: Yes, our Side Salad is vegetarian-friendly, containing fresh greens, cheddar cheese, and tomatoes. Simply choose a vegetarian-friendly dressing like Italian.
A: The Roast Turkey Farmhouse Salad contains only 8 grams of carbohydrates (excluding dressing), making it an excellent option for low-carb diets.
A: Most dressings, like our Italian and Ranch, do not contain wheat, but they are manufactured in plants that handle other allergens. Check our allergen table for details.
A: Yes, you can order your salad without bacon, cheese, or tomatoes to fit your dietary needs.
